WriteSpa #56 – The Art of Meditation

WriteSpa – An Oasis for Writers

I heard that when the Dalai Lama was asked what he would do if he had fifteen minutes left to live, he replied, “I would meditate.”

I’ve been thinking about this a lot, and his words have changed my own meditation practice. There’s something bigger and more infinite happening when we meditate, not just a quietening of one’s being for a short while. […]

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