What are some of the key elements and energies in Saturday?
listening only to your own deep stillness
making it through.
meditation; the fountain burbling and splashing; a grove of dogwood in bloom.
I heard that when the Dalai Lama was asked what he would do if he had fifteen minutes left to live, he replied, “I would meditate.”
I’ve been thinking about this a lot, and his words have changed my own meditation practice. There’s something bigger and more infinite happening when we meditate, not just a quietening of one’s being for a short while. […]