Close your eyes and imagine your favorite place in the world. This can be an imaginary place, or a place you know well. Now describe it as precisely as possible. Use all five senses in your detailed description; we tend stick to visuals when we describe things. But how does it smell? What are the sounds around and how do those sounds make you feel? Touch something and describe that too. Taste is one of the hardest ones to include. If you don’t want to use your tongue, use taste as a metaphor: the sunlight tasted like fresh flowers on my face… the stillness tasted sweet.