in your solar plexus feel your power, wisdom, and joy. 
The yellow spinning disc in your solar plexus chakra reminds you of your personal sun’s center – reminds you that you are the center of your universe, and that you can empower yourself, and know what you know, and express it joyfully. In stillness, explore this energy center. For some it feels cavernous and dark, as though there’s just a black hole where a spinning disc of shiny yellow light ought to be. For others it emerges as a ‘feeling in the pit my stomach.’ Coax it to shiny brightness. Discard all dullness and debris and let your light shine. If you don’t have your center radiant, it’s hard to ray out into all the many peripheries of your life.