Do you experience physical matter as firm, solid, unchangeable? Most of us do. We stub our toe on the table leg. We build houses that seem secure. But actually we’re purely moving, shifting, vibrating energy. We are shimmering, dancing particles that have grouped together to form matter. “What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter,” states Albert Einstein. We are made of energy, and everything around us is too. Knowing that everyone and everything vibrates at different frequencies around us can help us to become aware of our own frequency. Get in tune with yourself—learn to vibrate in harmony with yourself and the world around you.