We are connected to each other (and every consciousness on this planet) by a universal energy of light and love. The great paradox is that our consciousness of that connection is also what separates us from each other and the world. We feel disconnected. In stillness, we understand that we are these filaments and we are also the awareness of the filaments, at the same time. We are connected, we are separated, both. It’s hard to wrap our minds around a paradoxical truth, but it’s a tremendously healing practice to try.