Splash, bask, and take delight in what’s around you. Feel the breeze on your cheek. Listen. Hear the coyotes bark late at night. Smell something different and far away. When you go on an inward journey of paying attention to what your senses are experiencing, as though you’re going through a unique amusement park ride of natural and beautiful experiences, you open yourself to the joy of stillness—even when you’re busy swinging from branch to branch or splashing in the waves.
