Stillness 3-16

expand as far out into your periphery as you can.  

 

 

 

 

 

 

 

 

 

Float. Lighten up. Feel yourself light as a bubble and clear as crystal. Now breathe a great breath of consciousness that expands your being into a vast awareness – it emanates out from the center of your diamond heart – out and out into the experience of love and light that is everything. Go as far as you can with this practice before always returning home to your heart’s center.