Stillness 4-10

sometimes all that is asked of you is that you show up.

We can be so hard on ourselves and demand so much of ourselves, as colleagues, parents, housekeepers, partners, and so on. What happens when instead of asking ‘what can I do for you’ or ‘what should I do now’ we simply show up and allow the situation or relationship to unfold in trust and love? Take a deep breath and relax into the situation. Allowing and receiving rather than trying to figure out and chasing after solutions is the key. In this way we learn to trust that simply showing up as we are and not as anyone else, we are ‘doing’ what we need to do.