Go as far as you can

Are you hesitating? Do you feel unsure or unsteady? One way to feel more confident and sure-footed is to expand outward as far as possible, so that you really see the lay of the land. Expanding is so much a part of our existence that we hardly notice how perpetual it is. Even when our physical bodies stop growing, our spirit continues to grow. Our experiences enlarge us. Our feelings expand us—when we let them. Embrace uncertainty. Using your imagination, open your arms wide to encompass the whole world and all its vast potential. Breathe deep and let your breath flow out all around you, in a cosmic bubble that swells to the farthest reaches of your consciousness. Feel your heart growing larger and larger, its generous, loving light embracing people, sea creatures, the smallest insects, the biggest tree. Explore even the planets and stars with your enhanced heart consciousness. Go as far as you can and love as deeply as possible—when you love life, life loves you in return.