When you’re tired, you’re extra-vulnerable to hurts or slights that come to you from the outside. It’s a good time to draw extra protection around yourself. But you don’t have to wear armor to feel safe. Instead, learn how to find shelter for your tenderness and tiredness. Imagine a soft mantle of loving security settling around your shoulders. Relax into an exquisite sanctuary that feels serene and peaceful. Create a safe haven for your heart. Allow it to curl up in the center of a beautiful sea shell and listen to the ocean of life for a while, until you feel restored and strong again, from the inside out.
