Make time for it
Here’s a way you’ll always find you have enough time to accomplish everything you have to, gracefully, lightly, cheerfully.
Tag: anxiety
Wake up—open up
8-26-2020: That middle-of-the-night panic or waking-up-in-the-morning-with-dread may be related to an empowering sense of vulnerability.
Make a plan
Having a plan in case of emergency helps to ease anxiety