Become incredibly small
How would it feel to be tiny? What would happen if you sipped a magic potion, like Alice, and you grew smaller and smaller?
Tag: meditation
Enhance your sense of touch
Practice seeing through your fingertips rather than through your eyes.
Live on a bridge
We bridge things all the time: Bridging old to new, bridging cultural boundaries and consciousness, bridging rifts.
You have the key
You have the key–now find the door.
Where go the boats?
Meditation is as essential to our well-being as is physical exercise.
Create a sacred space
What is your morning ritual and how does it sustain you through your day?
Never alone
Never alone
Will you go up or down or in?
Will you go up or down or in?
Stillness 6-26
How do you receive news?
Stillness 6-1
it’s just a simple ‘thank you.’
Saturday
What are some of the key elements and energies in Saturday?
Happiness 10-19
listening only to your own deep stillness
Happiness 1-23
making it through.
Happiness 4-7
meditation; the fountain burbling and splashing; a grove of dogwood in bloom.
WriteSpa #56 – The Art of Meditation
WriteSpa – An Oasis for Writers
I heard that when the Dalai Lama was asked what he would do if he had fifteen minutes left to live, he replied, “I would meditate.”
I’ve been thinking about this a lot, and his words have changed my own meditation practice. There’s something bigger and more infinite happening when we meditate, not just a quietening of one’s being for a short while. […]