look through your reflection – what’s inside?
We spend a lot of time on how we appear to others and how we show up in the world. We spend a lot less time grooming and tending to our interior selves. We are beings of feelings, memories, soul longings, and intuition as well as the rest that is so visible, like accomplishments, family, and skills. In stillness, we can safely look beyond how we portray ourselves. In stillness, we do not measure ourselves by how we are reflected in another’s eyes. In stillness, we explore our limitless being and our vast potential – and can experience joy, kindness, and love.