get really energized through stillness.
When there’s a lot that’s being asked of you from life or people, or there’s too much to accomplish or figure out, or you need that extra boost in order to make a decision or finish a task, try going into a quiet stillness, even just briefly. Feel a warm, rich, red color emerging from the ground, up through the soles of your feet, coursing up your limbs and torso, and releasing out through the crown at the top of your head … a calm, deep, energizing red. Red is a great color of energy, action, and passion. It fills you with vitality, confidence, and power. When you let it course through you in stillness, you’re allowing all that energy to permeate every cell in your body. Let your cells open softly, like flowers, and receive plenty of energy for the task at hand. Then you can go on to conquer, complete, and feel satisfied.