Weave your way into stillness.
When you’re feeling still, you’re also feeling light and lustrous. Your soul feels elastic and flexible. Strength is another aspect of being still—to be as strong as steel and lighter than air—like spider silk. Spider silk is a liquid that is spun into fiber by the spider’s spinnerets. Practice spinning a liquid stillness from your abdomen into strong and silky threads that surround and protect you with filaments of light. Begin by anchoring your stillness to a firm point, whether it’s your breathing, the ground under your feet, or a mantra you repeat to yourself. Feel yourself weaving back and forth. You’re creating a woven pattern from your center radial lines and then threading orb lines around and around your periphery. The rhythmic and cosmic geometric patterns are a wonderful form to hold the stillness of your soul. You are born knowing how to weave a web and you are born knowing how to be still.