Happiness 6-25
try to really see
Author: winslow eliot
Happiness 6-22
stillness replenishes your flow
Happiness 6-19
see it – breathe in air – breathe out fire
Happiness 6-18
wander gently through your emotions and thoughts
Happiness 6-17
remember: we all have in common that we were all children once, and we understood empathy.
Happiness 6-16
you can feel alert, watchful, ready in relaxed stillness
Happiness 6-15
harmonize all aspects of your self so you’re in perfect formation
Happiness 6-14
beyond the width of your life is where you live
Happiness 6-12
lift yourself – rise into stillness
Happiness 6-11
smile into your pain, your love, your bliss
Happiness 6-10
don’t wait for it – watch for it
Happiness 6-9
feel the encouraging hand on your shoulder.
Forest Bathing on CBS
Paying attention to nature and forests makes us all calmer, smarter, happier.
Happiness 6-8
replenish your soul by having conversations with it
Happiness 6-7
use all your immense energy to bloom.
Happiness 6-6
make your own waves – no one else’s
Happiness 6-5
welcome your ancestors inside – sharpen your knowing
Happiness 6-4
lift up your spirit – let it soar
Happiness 6-3
whether you are in rough water or smooth – remember it’s still just water.
Happiness 6-2
from your center of stillness swirl into presence
Happiness 6-1
thread your way through your day in softness
Happiness 5-31
wait for the edge of darkness to be revealed