Stillness 5-24
one pebble, one cloud, one step at a time.
one pebble, one cloud, one step at a time.
be interested and amused.
in even the smallest ways make a difference and leave it better.
you always have plenty.
shed the past like an old skin.
look beyond the facade.
in your core you are lush and succulent.
it’s not so obvious – it’s more mysterious..
feel your softness – undisturbed and easeful
imagine … warmth
even when you don’t know where you’re going – go there anyway
come out! come out! wherever you are!
be your rage and your passion
it’s okay to feel like hiding
all you have to do – take smaller breaths – in and out – be slower
enjoy the stillness of arrival
making memories is more fun than having them
be fish stars ocean sky – swallow life whole
yes you can figure out a peaceful way
cheerfully wave goodbye to what’s past
when you feel you need to shutter your heart leave a crack open …
sometimes you know what to say and sometimes you know when to listen