Try making friends with it
How to make friends with perceived danger, or aches and pains, or yourself.
Tag: wellbeing
Growing into light
I wish I could show you how beautiful you are.
It’s time to retreat
“A quarrel is quickly settled when deserted by one party: there is no battle unless there be two.” –Seneca
Where do you live?
Your home needs to be the place where you want to be.
Where go the boats?
Meditation is as essential to our well-being as is physical exercise.
The color of time
Although it’s someties considered a sort of neurological disorder or aberration, it seems to me that synesthesia is more like extra-sensory perception.
Make a splash
What does it feel like, not just to make a splash, but to be the splash itself?
Mind your feet
Your feet take you where you have to go, so you need to take good care of them in return.
Notice the light
There’s no darkness unless we think there is—it’s all just degrees of light.
Find your balance
We each know what we need to do to feel in harmony with ourselves.
You can take it with you
Your thoughts create your reality. What do you want that reality to look like?
Become a rainbow
Be more colorful.
Lift off, lift up
If you want to feel better about things, use your imagination.
Imagine flowers
All that’s asked of a rose is for it to be a rose.
Stand up for yourself
What matters most to you?
Change your expression
When we smile, we literally feel more cheerful.
What comforts you?
Don’t underestimate the necessity for comforting yourself in these troubled times.
Assess the value
It’s a good time for an appraisal of what what matters and why.
Tell us a story
The art of story telling.
The grass is greener
It’s the same field, the same earth, the same grass, the same color no matter which side of the fence you’re on.
How to see clearly
Practice seeing with your heart instead of with your eyes.
Shift your focus
Making the invisible visible.